The Saintly Scoundrel

The medical history podcast Sawbones, which I’ve been listening to for like a decade now, recently had an episode about when tomatoes were the trendy superfood (back in the mid-1800s). Before then, tomatoes were thought to be poisonous. The man who popularized them was a guy named John Cook Bennett, Read more

Essentialism and Goal-Setting

For years now, my health hasn’t really allowed me to plan ahead. Why set goals when I’d have a health setback for six weeks or so that would stop my progress? Thanks to finally getting on the right medications, I’m able to think about the future. What do I want, Read more